THE
THE
SWITCH
SWITCH
in 60 days
in 60 days
Are you ready to transform?
This (only) 60 days program is designed to provide you with a personalized nutrition plan and training program. Don't worry, during these 60 days, you won't have to think about a thing - I'll take care of it all for you. All you have to do is follow my lead, and you'll see the results!
This (only) 60 days program is designed to provide you with a personalized nutrition plan and training program. Don't worry, during these 60 days, you won't have to think about a thing - I'll take care of it all for you. All you have to do is follow my lead, and you'll see the results!
If you don't use it, you lose it!
If you don't use it, you lose it!
Are you ready to transform?
This (only) 60 days program is designed to provide you with a personalized nutrition plan and training program. Don't worry, during these 60 days, you won't have to think about a thing - I'll take care of it all for you. All you have to do is follow my lead, and you'll see the results!
If you don't use it, you lose it!
KATJA
KATJA
KATJA
KATJA
VERSCHUREN
VERSCHUREN
VERSCHUREN
VERSCHUREN
A little about myself: I'm Katja Verschuren, 53 years old. I made The Switch 2 years ago, and you can see the proof in my before and after photos. Building muscle helps with menopausal symptoms. Plus, muscles in your body mean muscles in your brain.
Mentally fit, stronger.
A little about myself: I'm Katja Verschuren, 53 years old. I made The Switch 2 years ago, and you can see the proof in my before and after photos. Building muscle helps with menopausal symptoms. Plus, muscles in your body mean muscles in your brain.
Mentally fit, stronger.
A little about myself: I'm Katja Verschuren, 53 years old. I made The Switch 2 years ago, and you can see the proof in my before and after photos. Building muscle helps with menopausal symptoms. Plus, muscles in your body mean muscles in your brain.
Mentally fit, stronger.
It's All ABOUT
It's All ABOUT
It's All ABOUT
It's All ABOUT
THE
THE
THE
THE
FOOD
FOOD
FOOD
FOOD
Your food and what you eat plays a crucial role in achieving your fitness goals.So you get a hassle-free meal plan, tailored for you, your specific body and your specific goals.Vegan, vegetarian, pescatarian, gluten-free … you name it.
Your food and what you eat plays a crucial role in achieving your fitness goals.So you get a hassle-free meal plan, tailored for you, your specific body and your specific goals.Vegan, vegetarian, pescatarian, gluten-free … you name it.
Our meals are designed to be quick and easy to prepare, so you can spend less time in the kitchen and more time enjoying your newfound energy and vitality.
Our meals are designed to be quick and easy to prepare, so you can spend less time in the kitchen and more time enjoying your newfound energy and vitality.
Our meals are designed to be quick and easy to prepare, so you can spend less time in the kitchen and more time enjoying your newfound energy and vitality.
With The Switch, achieving your dream body has never been easier - or tastier!
With The Switch, achieving your dream body has never been easier - or tastier!
With The Switch, achieving your dream body has never been easier - or tastier!
01
INTAKE
At our in-home intake session, we kickstart your journey, explain everything, install apps, and perform a body measurement for a perfect start..
02
COACHING
Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
03
RECIPES
Discover in the food app recipes for breakfast, lunch, and dinner, measured to the gram for perfect meals every time - again to achieve your goals. Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
04
MUSCLES
Get a custom workout plan designed for you, easily accessible through our app, simplifying your gym routine with pre-planned exercises. Create muscle!
05
CHECK-OUT
After 60 days, revisit for an in depth check-up where we measure progress, discuss achievements, and tailor further steps for continued success. Marking the start of your new healthy, energetic life.
01
INTAKE
At our in-home intake session, we kickstart your journey, explain everything, install apps, and perform a body measurement for a perfect start..
02
COACHING
Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
03
RECIPES
Discover in the food app recipes for breakfast, lunch, and dinner, measured to the gram for perfect meals every time - again to achieve your goals. Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
04
MUSCLES
Get a custom workout plan designed for you, easily accessible through our app, simplifying your gym routine with pre-planned exercises. Create muscle!
05
CHECK-OUT
After 60 days, revisit for an in depth check-up where we measure progress, discuss achievements, and tailor further steps for continued success. Marking the start of your new healthy, energetic life.
01
INTAKE
At our in-home intake session, we kickstart your journey, explain everything, install apps, and perform a body measurement for a perfect start..
02
COACHING
Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
03
RECIPES
Discover in the food app recipes for breakfast, lunch, and dinner, measured to the gram for perfect meals every time - again to achieve your goals. Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
04
MUSCLES
Get a custom workout plan designed for you, easily accessible through our app, simplifying your gym routine with pre-planned exercises. Create muscle!
05
CHECK-OUT
After 60 days, revisit for an in depth check-up where we measure progress, discuss achievements, and tailor further steps for continued success. Marking the start of your new healthy, energetic life.
01
INTAKE
At our in-home intake session, we kickstart your journey, explain everything, install apps, and perform a body measurement for a perfect start..
02
COACHING
Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
03
RECIPES
Discover in the food app recipes for breakfast, lunch, and dinner, measured to the gram for perfect meals every time - again to achieve your goals. Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
04
MUSCLES
Get a custom workout plan designed for you, easily accessible through our app, simplifying your gym routine with pre-planned exercises. Create muscle!
05
CHECK-OUT
After 60 days, revisit for an in depth check-up where we measure progress, discuss achievements, and tailor further steps for continued success. Marking the start of your new healthy, energetic life.
01
INTAKE
At our in-home intake session, we kickstart your journey, explain everything, install apps, and perform a body measurement for a perfect start..
02
COACHING
Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
03
RECIPES
Discover in the food app recipes for breakfast, lunch, and dinner, measured to the gram for perfect meals every time - again to achieve your goals. Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
04
MUSCLES
Get a custom workout plan designed for you, easily accessible through our app, simplifying your gym routine with pre-planned exercises. Create muscle!
05
CHECK-OUT
After 60 days, revisit for an in depth check-up where we measure progress, discuss achievements, and tailor further steps for continued success. Marking the start of your new healthy, energetic life.
01
INTAKE
At our in-home intake session, we kickstart your journey, explain everything, install apps, and perform a body measurement for a perfect start..
02
COACHING
Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
03
RECIPES
Discover in the food app recipes for breakfast, lunch, and dinner, measured to the gram for perfect meals every time - again to achieve your goals. Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
04
MUSCLES
Get a custom workout plan designed for you, easily accessible through our app, simplifying your gym routine with pre-planned exercises. Create muscle!
05
CHECK-OUT
After 60 days, revisit for an in depth check-up where we measure progress, discuss achievements, and tailor further steps for continued success. Marking the start of your new healthy, energetic life.
01
INTAKE
At our in-home intake session, we kickstart your journey, explain everything, install apps, and perform a body measurement for a perfect start..
02
COACHING
Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
03
RECIPES
Discover in the food app recipes for breakfast, lunch, and dinner, measured to the gram for perfect meals every time - again to achieve your goals. Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
04
MUSCLES
Get a custom workout plan designed for you, easily accessible through our app, simplifying your gym routine with pre-planned exercises. Create muscle!
05
CHECK-OUT
After 60 days, revisit for an in depth check-up where we measure progress, discuss achievements, and tailor further steps for continued success. Marking the start of your new healthy, energetic life.
01
INTAKE
At our in-home intake session, we kickstart your journey, explain everything, install apps, and perform a body measurement for a perfect start..
02
COACHING
Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
03
RECIPES
Discover in the food app recipes for breakfast, lunch, and dinner, measured to the gram for perfect meals every time - again to achieve your goals. Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
04
MUSCLES
Get a custom workout plan designed for you, easily accessible through our app, simplifying your gym routine with pre-planned exercises. Create muscle!
05
CHECK-OUT
After 60 days, revisit for an in depth check-up where we measure progress, discuss achievements, and tailor further steps for continued success. Marking the start of your new healthy, energetic life.
01
INTAKE
At our in-home intake session, we kickstart your journey, explain everything, install apps, and perform a body measurement for a perfect start..
02
COACHING
Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
03
RECIPES
Discover in the food app recipes for breakfast, lunch, and dinner, measured to the gram for perfect meals every time - again to achieve your goals. Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
04
MUSCLES
Get a custom workout plan designed for you, easily accessible through our app, simplifying your gym routine with pre-planned exercises. Create muscle!
05
CHECK-OUT
After 60 days, revisit for an in depth check-up where we measure progress, discuss achievements, and tailor further steps for continued success. Marking the start of your new healthy, energetic life.
01
INTAKE
At our in-home intake session, we kickstart your journey, explain everything, install apps, and perform a body measurement for a perfect start..
02
COACHING
Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
03
RECIPES
Discover in the food app recipes for breakfast, lunch, and dinner, measured to the gram for perfect meals every time - again to achieve your goals. Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
04
MUSCLES
Get a custom workout plan designed for you, easily accessible through our app, simplifying your gym routine with pre-planned exercises. Create muscle!
05
CHECK-OUT
After 60 days, revisit for an in depth check-up where we measure progress, discuss achievements, and tailor further steps for continued success. Marking the start of your new healthy, energetic life.
01
INTAKE
At our in-home intake session, we kickstart your journey, explain everything, install apps, and perform a body measurement for a perfect start..
02
COACHING
Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
03
RECIPES
Discover in the food app recipes for breakfast, lunch, and dinner, measured to the gram for perfect meals every time - again to achieve your goals. Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
04
MUSCLES
Get a custom workout plan designed for you, easily accessible through our app, simplifying your gym routine with pre-planned exercises. Create muscle!
05
CHECK-OUT
After 60 days, revisit for an in depth check-up where we measure progress, discuss achievements, and tailor further steps for continued success. Marking the start of your new healthy, energetic life.
01
INTAKE
At our in-home intake session, we kickstart your journey, explain everything, install apps, and perform a body measurement for a perfect start..
02
COACHING
Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
03
RECIPES
Discover in the food app recipes for breakfast, lunch, and dinner, measured to the gram for perfect meals every time - again to achieve your goals. Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
04
MUSCLES
Get a custom workout plan designed for you, easily accessible through our app, simplifying your gym routine with pre-planned exercises. Create muscle!
05
CHECK-OUT
After 60 days, revisit for an in depth check-up where we measure progress, discuss achievements, and tailor further steps for continued success. Marking the start of your new healthy, energetic life.
01
INTAKE
At our in-home intake session, we kickstart your journey, explain everything, install apps, and perform a body measurement for a perfect start..
02
COACHING
Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
03
RECIPES
Discover in the food app recipes for breakfast, lunch, and dinner, measured to the gram for perfect meals every time - again to achieve your goals. Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
04
MUSCLES
Get a custom workout plan designed for you, easily accessible through our app, simplifying your gym routine with pre-planned exercises. Create muscle!
05
CHECK-OUT
After 60 days, revisit for an in depth check-up where we measure progress, discuss achievements, and tailor further steps for continued success. Marking the start of your new healthy, energetic life.
01
INTAKE
At our in-home intake session, we kickstart your journey, explain everything, install apps, and perform a body measurement for a perfect start..
02
COACHING
Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
03
RECIPES
Discover in the food app recipes for breakfast, lunch, and dinner, measured to the gram for perfect meals every time - again to achieve your goals. Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
04
MUSCLES
Get a custom workout plan designed for you, easily accessible through our app, simplifying your gym routine with pre-planned exercises. Create muscle!
05
CHECK-OUT
After 60 days, revisit for an in depth check-up where we measure progress, discuss achievements, and tailor further steps for continued success. Marking the start of your new healthy, energetic life.
01
INTAKE
At our in-home intake session, we kickstart your journey, explain everything, install apps, and perform a body measurement for a perfect start..
02
COACHING
Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
03
RECIPES
Discover in the food app recipes for breakfast, lunch, and dinner, measured to the gram for perfect meals every time - again to achieve your goals. Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
04
MUSCLES
Get a custom workout plan designed for you, easily accessible through our app, simplifying your gym routine with pre-planned exercises. Create muscle!
05
CHECK-OUT
After 60 days, revisit for an in depth check-up where we measure progress, discuss achievements, and tailor further steps for continued success. Marking the start of your new healthy, energetic life.
01
INTAKE
At our in-home intake session, we kickstart your journey, explain everything, install apps, and perform a body measurement for a perfect start..
02
COACHING
Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
03
RECIPES
Discover in the food app recipes for breakfast, lunch, and dinner, measured to the gram for perfect meals every time - again to achieve your goals. Get daily coaching via WhatsApp, where I monitor your progress, including weight and other results, to ensure you achieve your goals.
04
MUSCLES
Get a custom workout plan designed for you, easily accessible through our app, simplifying your gym routine with pre-planned exercises. Create muscle!
05
CHECK-OUT
After 60 days, revisit for an in depth check-up where we measure progress, discuss achievements, and tailor further steps for continued success. Marking the start of your new healthy, energetic life.
THE
THE
THE
THE BUTTON FOR
SWITCH
SWITCH
SWITCH
SWITCH
FOR BUSINESS
FOR BUSINESS
FOR BUSINESS
FOR BUSINESS
As a seasoned HR director with 25 years of experience, I understand the importance of providing comprehensive support to employees on their journey to better health and wellness. That's why I'm thrilled to offer a unique program tailored specifically for employers who are committed to investing in the well-being of their teams.
As a seasoned HR director with 25 years of experience, I understand the importance of providing comprehensive support to employees on their journey to better health and wellness. That's why I'm thrilled to offer a unique program tailored specifically for employers who are committed to investing in the well-being of their teams.
As a seasoned HR director with 25 years of experience, I understand the importance of providing comprehensive support to employees on their journey to better health and wellness. That's why I'm thrilled to offer a unique program tailored specifically for employers who are committed to investing in the well-being of their teams.
SINGLE
Euro 950,-- per person. 60 days excl. VAT.
DOUBLE
Euro 850,-- per person. 60 days excl. VAT. 2 persons.
CONTINUE
Euro 300,-- per person. 30 days excl. VAT. Continued program.
CORPORATE
Euro 800,-- per person. 60 days excl. VAT. Max. 8 participants.
BESPOKE
A lot is possible in consultation.
SINGLE
Euro 950,-- per person. 60 days excl. VAT.
DOUBLE
Euro 850,-- per person. 60 days excl. VAT. 2 persons.
CONTINUE
Euro 300,-- per person. 30 days excl. VAT. Continued program.
CORPORATE
Euro 800,-- per person. 60 days excl. VAT. Max. 8 participants.
BESPOKE
A lot is possible in consultation.
SINGLE
Euro 950,-- per person. 60 days excl. VAT.
DOUBLE
Euro 850,-- per person. 60 days excl. VAT. 2 persons.
CONTINUE
Euro 300,-- per person. 30 days excl. VAT. Continued program.
CORPORATE
Euro 800,-- per person. 60 days excl. VAT. Max. 8 participants.
BESPOKE
A lot is possible in consultation.
SINGLE
Euro 950,-- per person. 60 days excl. VAT.
DOUBLE
Euro 850,-- per person. 60 days excl. VAT. 2 persons.
CONTINUE
Euro 300,-- per person. 30 days excl. VAT. Continued program.
CORPORATE
Euro 800,-- per person. 60 days excl. VAT. Max. 8 participants.
BESPOKE
A lot is possible in consultation.
SINGLE
Euro 950,-- per person. 60 days excl. VAT.
DOUBLE
Euro 850,-- per person. 60 days excl. VAT. 2 persons.
CONTINUE
Euro 300,-- per person. 30 days excl. VAT. Continued program.
CORPORATE
Euro 800,-- per person. 60 days excl. VAT. Max. 8 participants.
BESPOKE
A lot is possible in consultation.
SINGLE
Euro 950,-- per person. 60 days excl. VAT.
DOUBLE
Euro 850,-- per person. 60 days excl. VAT. 2 persons.
CONTINUE
Euro 300,-- per person. 30 days excl. VAT. Continued program.
CORPORATE
Euro 800,-- per person. 60 days excl. VAT. Max. 8 participants.
BESPOKE
A lot is possible in consultation.
SINGLE
Euro 950,-- per person. 60 days excl. VAT.
DOUBLE
Euro 850,-- per person. 60 days excl. VAT. 2 persons.
CONTINUE
Euro 300,-- per person. 30 days excl. VAT. Continued program.
CORPORATE
Euro 800,-- per person. 60 days excl. VAT. Max. 8 participants.
BESPOKE
A lot is possible in consultation.
SINGLE
Euro 950,-- per person. 60 days excl. VAT.
DOUBLE
Euro 850,-- per person. 60 days excl. VAT. 2 persons.
CONTINUE
Euro 300,-- per person. 30 days excl. VAT. Continued program.
CORPORATE
Euro 800,-- per person. 60 days excl. VAT. Max. 8 participants.
BESPOKE
A lot is possible in consultation.
SINGLE
Euro 950,-- per person. 60 days excl. VAT.
DOUBLE
Euro 850,-- per person. 60 days excl. VAT. 2 persons.
CONTINUE
Euro 300,-- per person. 30 days excl. VAT. Continued program.
CORPORATE
Euro 800,-- per person. 60 days excl. VAT. Max. 8 participants.
BESPOKE
A lot is possible in consultation.
SINGLE
Euro 950,-- per person. 60 days excl. VAT.
DOUBLE
Euro 850,-- per person. 60 days excl. VAT. 2 persons.
CONTINUE
Euro 300,-- per person. 30 days excl. VAT. Continued program.
CORPORATE
Euro 800,-- per person. 60 days excl. VAT. Max. 8 participants.
BESPOKE
A lot is possible in consultation.
SINGLE
Euro 950,-- per person. 60 days excl. VAT.
DOUBLE
Euro 850,-- per person. 60 days excl. VAT. 2 persons.
CONTINUE
Euro 300,-- per person. 30 days excl. VAT. Continued program.
CORPORATE
Euro 800,-- per person. 60 days excl. VAT. Max. 8 participants.
BESPOKE
A lot is possible in consultation.
SINGLE
Euro 950,-- per person. 60 days excl. VAT.
DOUBLE
Euro 850,-- per person. 60 days excl. VAT. 2 persons.
CONTINUE
Euro 300,-- per person. 30 days excl. VAT. Continued program.
CORPORATE
Euro 800,-- per person. 60 days excl. VAT. Max. 8 participants.
BESPOKE
A lot is possible in consultation.
What do participants say?
What do participants say?
What do participants say?
What do participants say?
Jeroen van Essen
I am eternally grateful to Katja for her help and guidance. Thanks to her, I feel fit and healthy again, and I am off all medications! Katja is a great coach who knows exactly how to motivate you correctly. Her approach is both determined and supportive, making me always feel at ease.
She gave me the confidence and tools I needed to achieve my goals. Katja is a wonderful person who encourages and guides you in an effective and pleasant way. I highly recommend her to anyone looking for a positive change in their life.
Manoek Los
Thanks to Katja, I have my figure back. I am eternally grateful to her. I was always the tall, thin one. I used to eat anything without gaining weight. That changed after I turned 45. Then came the Corona years. Katja helped me with her kind yet strict approach to making healthy choices again and turning things around. I lost 14 kilos in 60 days, and most importantly: fit and strong again.
Mette Boorsma
"I will definitely recommend the Switch in 60 days! You learn more about nutrition and certain macros in a dish. It is a sports program that changes your lifestyle even after the 60 days. Katja helps you by keeping good contact with you. She creates sports programs, and you eat according to smart schedules!"
Sophie de Man
Thanks to the switch, I lost 11.4 kilos, going from 59.7 kilos to 48.3 kilos! I never felt hungry, it was all very manageable, and when the kilos start melting away, you're definitely motivated! I haven't regretted it for a second; I got my old body back, and I had been searching for that for years. Don't hesitate, just do it! If you have any questions, ask Katja, and she’ll help you along the way. I’m extremely happy that I did it and would recommend it to everyone!
Esther van Lune
Thanks to the program with Katja, I’ve finally started moving again. She gave me exactly the push I needed. After a long day of work, I often struggle with the question, "What am I going to eat today?" But now, I love getting delicious recipes every day
The first week took some getting used to—working out, working, cooking—it sometimes takes more time, but most of the meals are quick and easy to prepare, and they taste amazing! I’m already seeing results, which really motivates me. Katja is refreshingly direct, no-nonsense, and you definitely get your money’s worth with her.
Wiendelt Hooijer
I was never into working out or dieting, but I felt about 10 kg overweight. The Switch in 60 was exactly what I needed to feel fit, healthy, and strong again. In just 60 days, I achieved more than I ever expected, going from 95 kg to 85 kg. The customized meal plan and workouts were tailored to my goals and lifestyle—perfectly manageable even for a non-athlete like me!
Katja is an amazing coach, balancing warmth with honesty. Her positive encouragement and genuine enthusiasm about my progress were truly motivating. If you’re serious about your health and want a coach who’s 100% dedicated to helping you reach your goals, The Switch in 60 is the way to go. Just do it!
Lotte Schram
The Switch in 60 days is highly recommended. Amazing guidance from Katja: very approachable and quick to respond. Delicious recipes that even the kids enjoy! And fast results thanks to the great combination of exercise and nutrition. All my back pain has completely disappeared. Fantastic! I feel like a new person 🤩
Jeroen van Essen
I am eternally grateful to Katja for her help and guidance. Thanks to her, I feel fit and healthy again, and I am off all medications! Katja is a great coach who knows exactly how to motivate you correctly. Her approach is both determined and supportive, making me always feel at ease.
She gave me the confidence and tools I needed to achieve my goals. Katja is a wonderful person who encourages and guides you in an effective and pleasant way. I highly recommend her to anyone looking for a positive change in their life.
Manoek Los
Thanks to Katja, I have my figure back. I am eternally grateful to her. I was always the tall, thin one. I used to eat anything without gaining weight. That changed after I turned 45. Then came the Corona years. Katja helped me with her kind yet strict approach to making healthy choices again and turning things around. I lost 14 kilos in 60 days, and most importantly: fit and strong again.
Mette Boorsma
"I will definitely recommend the Switch in 60 days! You learn more about nutrition and certain macros in a dish. It is a sports program that changes your lifestyle even after the 60 days. Katja helps you by keeping good contact with you. She creates sports programs, and you eat according to smart schedules!"
Sophie de Man
Thanks to the switch, I lost 11.4 kilos, going from 59.7 kilos to 48.3 kilos! I never felt hungry, it was all very manageable, and when the kilos start melting away, you're definitely motivated! I haven't regretted it for a second; I got my old body back, and I had been searching for that for years. Don't hesitate, just do it! If you have any questions, ask Katja, and she’ll help you along the way. I’m extremely happy that I did it and would recommend it to everyone!
Esther van Lune
Thanks to the program with Katja, I’ve finally started moving again. She gave me exactly the push I needed. After a long day of work, I often struggle with the question, "What am I going to eat today?" But now, I love getting delicious recipes every day
The first week took some getting used to—working out, working, cooking—it sometimes takes more time, but most of the meals are quick and easy to prepare, and they taste amazing! I’m already seeing results, which really motivates me. Katja is refreshingly direct, no-nonsense, and you definitely get your money’s worth with her.
Wiendelt Hooijer
I was never into working out or dieting, but I felt about 10 kg overweight. The Switch in 60 was exactly what I needed to feel fit, healthy, and strong again. In just 60 days, I achieved more than I ever expected, going from 95 kg to 85 kg. The customized meal plan and workouts were tailored to my goals and lifestyle—perfectly manageable even for a non-athlete like me!
Katja is an amazing coach, balancing warmth with honesty. Her positive encouragement and genuine enthusiasm about my progress were truly motivating. If you’re serious about your health and want a coach who’s 100% dedicated to helping you reach your goals, The Switch in 60 is the way to go. Just do it!
Lotte Schram
The Switch in 60 days is highly recommended. Amazing guidance from Katja: very approachable and quick to respond. Delicious recipes that even the kids enjoy! And fast results thanks to the great combination of exercise and nutrition. All my back pain has completely disappeared. Fantastic! I feel like a new person 🤩
Jeroen van Essen
I am eternally grateful to Katja for her help and guidance. Thanks to her, I feel fit and healthy again, and I am off all medications! Katja is a great coach who knows exactly how to motivate you correctly. Her approach is both determined and supportive, making me always feel at ease.
She gave me the confidence and tools I needed to achieve my goals. Katja is a wonderful person who encourages and guides you in an effective and pleasant way. I highly recommend her to anyone looking for a positive change in their life.
Manoek Los
Thanks to Katja, I have my figure back. I am eternally grateful to her. I was always the tall, thin one. I used to eat anything without gaining weight. That changed after I turned 45. Then came the Corona years. Katja helped me with her kind yet strict approach to making healthy choices again and turning things around. I lost 14 kilos in 60 days, and most importantly: fit and strong again.
Mette Boorsma
"I will definitely recommend the Switch in 60 days! You learn more about nutrition and certain macros in a dish. It is a sports program that changes your lifestyle even after the 60 days. Katja helps you by keeping good contact with you. She creates sports programs, and you eat according to smart schedules!"
Sophie de Man
Thanks to the switch, I lost 11.4 kilos, going from 59.7 kilos to 48.3 kilos! I never felt hungry, it was all very manageable, and when the kilos start melting away, you're definitely motivated! I haven't regretted it for a second; I got my old body back, and I had been searching for that for years. Don't hesitate, just do it! If you have any questions, ask Katja, and she’ll help you along the way. I’m extremely happy that I did it and would recommend it to everyone!
Esther van Lune
Thanks to the program with Katja, I’ve finally started moving again. She gave me exactly the push I needed. After a long day of work, I often struggle with the question, "What am I going to eat today?" But now, I love getting delicious recipes every day
The first week took some getting used to—working out, working, cooking—it sometimes takes more time, but most of the meals are quick and easy to prepare, and they taste amazing! I’m already seeing results, which really motivates me. Katja is refreshingly direct, no-nonsense, and you definitely get your money’s worth with her.
Wiendelt Hooijer
I was never into working out or dieting, but I felt about 10 kg overweight. The Switch in 60 was exactly what I needed to feel fit, healthy, and strong again. In just 60 days, I achieved more than I ever expected, going from 95 kg to 85 kg. The customized meal plan and workouts were tailored to my goals and lifestyle—perfectly manageable even for a non-athlete like me!
Katja is an amazing coach, balancing warmth with honesty. Her positive encouragement and genuine enthusiasm about my progress were truly motivating. If you’re serious about your health and want a coach who’s 100% dedicated to helping you reach your goals, The Switch in 60 is the way to go. Just do it!
Lotte Schram
The Switch in 60 days is highly recommended. Amazing guidance from Katja: very approachable and quick to respond. Delicious recipes that even the kids enjoy! And fast results thanks to the great combination of exercise and nutrition. All my back pain has completely disappeared. Fantastic! I feel like a new person 🤩
Jeroen van Essen
I am eternally grateful to Katja for her help and guidance. Thanks to her, I feel fit and healthy again, and I am off all medications! Katja is a great coach who knows exactly how to motivate you correctly. Her approach is both determined and supportive, making me always feel at ease.
She gave me the confidence and tools I needed to achieve my goals. Katja is a wonderful person who encourages and guides you in an effective and pleasant way. I highly recommend her to anyone looking for a positive change in their life.
Manoek Los
Thanks to Katja, I have my figure back. I am eternally grateful to her. I was always the tall, thin one. I used to eat anything without gaining weight. That changed after I turned 45. Then came the Corona years. Katja helped me with her kind yet strict approach to making healthy choices again and turning things around. I lost 14 kilos in 60 days, and most importantly: fit and strong again.
Mette Boorsma
"I will definitely recommend the Switch in 60 days! You learn more about nutrition and certain macros in a dish. It is a sports program that changes your lifestyle even after the 60 days. Katja helps you by keeping good contact with you. She creates sports programs, and you eat according to smart schedules!"
Sophie de Man
Thanks to the switch, I lost 11.4 kilos, going from 59.7 kilos to 48.3 kilos! I never felt hungry, it was all very manageable, and when the kilos start melting away, you're definitely motivated! I haven't regretted it for a second; I got my old body back, and I had been searching for that for years. Don't hesitate, just do it! If you have any questions, ask Katja, and she’ll help you along the way. I’m extremely happy that I did it and would recommend it to everyone!
Esther van Lune
Thanks to the program with Katja, I’ve finally started moving again. She gave me exactly the push I needed. After a long day of work, I often struggle with the question, "What am I going to eat today?" But now, I love getting delicious recipes every day
The first week took some getting used to—working out, working, cooking—it sometimes takes more time, but most of the meals are quick and easy to prepare, and they taste amazing! I’m already seeing results, which really motivates me. Katja is refreshingly direct, no-nonsense, and you definitely get your money’s worth with her.
Wiendelt Hooijer
I was never into working out or dieting, but I felt about 10 kg overweight. The Switch in 60 was exactly what I needed to feel fit, healthy, and strong again. In just 60 days, I achieved more than I ever expected, going from 95 kg to 85 kg. The customized meal plan and workouts were tailored to my goals and lifestyle—perfectly manageable even for a non-athlete like me!
Katja is an amazing coach, balancing warmth with honesty. Her positive encouragement and genuine enthusiasm about my progress were truly motivating. If you’re serious about your health and want a coach who’s 100% dedicated to helping you reach your goals, The Switch in 60 is the way to go. Just do it!
Lotte Schram
The Switch in 60 days is highly recommended. Amazing guidance from Katja: very approachable and quick to respond. Delicious recipes that even the kids enjoy! And fast results thanks to the great combination of exercise and nutrition. All my back pain has completely disappeared. Fantastic! I feel like a new person 🤩
Jeroen van Essen
I am eternally grateful to Katja for her help and guidance. Thanks to her, I feel fit and healthy again, and I am off all medications! Katja is a great coach who knows exactly how to motivate you correctly. Her approach is both determined and supportive, making me always feel at ease.
She gave me the confidence and tools I needed to achieve my goals. Katja is a wonderful person who encourages and guides you in an effective and pleasant way. I highly recommend her to anyone looking for a positive change in their life.
Manoek Los
Thanks to Katja, I have my figure back. I am eternally grateful to her. I was always the tall, thin one. I used to eat anything without gaining weight. That changed after I turned 45. Then came the Corona years. Katja helped me with her kind yet strict approach to making healthy choices again and turning things around. I lost 14 kilos in 60 days, and most importantly: fit and strong again.
Mette Boorsma
"I will definitely recommend the Switch in 60 days! You learn more about nutrition and certain macros in a dish. It is a sports program that changes your lifestyle even after the 60 days. Katja helps you by keeping good contact with you. She creates sports programs, and you eat according to smart schedules!"
Sophie de Man
Thanks to the switch, I lost 11.4 kilos, going from 59.7 kilos to 48.3 kilos! I never felt hungry, it was all very manageable, and when the kilos start melting away, you're definitely motivated! I haven't regretted it for a second; I got my old body back, and I had been searching for that for years. Don't hesitate, just do it! If you have any questions, ask Katja, and she’ll help you along the way. I’m extremely happy that I did it and would recommend it to everyone!
Esther van Lune
Thanks to the program with Katja, I’ve finally started moving again. She gave me exactly the push I needed. After a long day of work, I often struggle with the question, "What am I going to eat today?" But now, I love getting delicious recipes every day
The first week took some getting used to—working out, working, cooking—it sometimes takes more time, but most of the meals are quick and easy to prepare, and they taste amazing! I’m already seeing results, which really motivates me. Katja is refreshingly direct, no-nonsense, and you definitely get your money’s worth with her.
Wiendelt Hooijer
I was never into working out or dieting, but I felt about 10 kg overweight. The Switch in 60 was exactly what I needed to feel fit, healthy, and strong again. In just 60 days, I achieved more than I ever expected, going from 95 kg to 85 kg. The customized meal plan and workouts were tailored to my goals and lifestyle—perfectly manageable even for a non-athlete like me!
Katja is an amazing coach, balancing warmth with honesty. Her positive encouragement and genuine enthusiasm about my progress were truly motivating. If you’re serious about your health and want a coach who’s 100% dedicated to helping you reach your goals, The Switch in 60 is the way to go. Just do it!
Lotte Schram
The Switch in 60 days is highly recommended. Amazing guidance from Katja: very approachable and quick to respond. Delicious recipes that even the kids enjoy! And fast results thanks to the great combination of exercise and nutrition. All my back pain has completely disappeared. Fantastic! I feel like a new person 🤩
Jeroen van Essen
I am eternally grateful to Katja for her help and guidance. Thanks to her, I feel fit and healthy again, and I am off all medications! Katja is a great coach who knows exactly how to motivate you correctly. Her approach is both determined and supportive, making me always feel at ease.
She gave me the confidence and tools I needed to achieve my goals. Katja is a wonderful person who encourages and guides you in an effective and pleasant way. I highly recommend her to anyone looking for a positive change in their life.
Manoek Los
Thanks to Katja, I have my figure back. I am eternally grateful to her. I was always the tall, thin one. I used to eat anything without gaining weight. That changed after I turned 45. Then came the Corona years. Katja helped me with her kind yet strict approach to making healthy choices again and turning things around. I lost 14 kilos in 60 days, and most importantly: fit and strong again.
Mette Boorsma
"I will definitely recommend the Switch in 60 days! You learn more about nutrition and certain macros in a dish. It is a sports program that changes your lifestyle even after the 60 days. Katja helps you by keeping good contact with you. She creates sports programs, and you eat according to smart schedules!"
Sophie de Man
Thanks to the switch, I lost 11.4 kilos, going from 59.7 kilos to 48.3 kilos! I never felt hungry, it was all very manageable, and when the kilos start melting away, you're definitely motivated! I haven't regretted it for a second; I got my old body back, and I had been searching for that for years. Don't hesitate, just do it! If you have any questions, ask Katja, and she’ll help you along the way. I’m extremely happy that I did it and would recommend it to everyone!
Esther van Lune
Thanks to the program with Katja, I’ve finally started moving again. She gave me exactly the push I needed. After a long day of work, I often struggle with the question, "What am I going to eat today?" But now, I love getting delicious recipes every day
The first week took some getting used to—working out, working, cooking—it sometimes takes more time, but most of the meals are quick and easy to prepare, and they taste amazing! I’m already seeing results, which really motivates me. Katja is refreshingly direct, no-nonsense, and you definitely get your money’s worth with her.
Wiendelt Hooijer
I was never into working out or dieting, but I felt about 10 kg overweight. The Switch in 60 was exactly what I needed to feel fit, healthy, and strong again. In just 60 days, I achieved more than I ever expected, going from 95 kg to 85 kg. The customized meal plan and workouts were tailored to my goals and lifestyle—perfectly manageable even for a non-athlete like me!
Katja is an amazing coach, balancing warmth with honesty. Her positive encouragement and genuine enthusiasm about my progress were truly motivating. If you’re serious about your health and want a coach who’s 100% dedicated to helping you reach your goals, The Switch in 60 is the way to go. Just do it!
Lotte Schram
The Switch in 60 days is highly recommended. Amazing guidance from Katja: very approachable and quick to respond. Delicious recipes that even the kids enjoy! And fast results thanks to the great combination of exercise and nutrition. All my back pain has completely disappeared. Fantastic! I feel like a new person 🤩
Jeroen van Essen
I am eternally grateful to Katja for her help and guidance. Thanks to her, I feel fit and healthy again, and I am off all medications! Katja is a great coach who knows exactly how to motivate you correctly. Her approach is both determined and supportive, making me always feel at ease.
She gave me the confidence and tools I needed to achieve my goals. Katja is a wonderful person who encourages and guides you in an effective and pleasant way. I highly recommend her to anyone looking for a positive change in their life.
Manoek Los
Thanks to Katja, I have my figure back. I am eternally grateful to her. I was always the tall, thin one. I used to eat anything without gaining weight. That changed after I turned 45. Then came the Corona years. Katja helped me with her kind yet strict approach to making healthy choices again and turning things around. I lost 14 kilos in 60 days, and most importantly: fit and strong again.
Mette Boorsma
"I will definitely recommend the Switch in 60 days! You learn more about nutrition and certain macros in a dish. It is a sports program that changes your lifestyle even after the 60 days. Katja helps you by keeping good contact with you. She creates sports programs, and you eat according to smart schedules!"
Sophie de Man
Thanks to the switch, I lost 11.4 kilos, going from 59.7 kilos to 48.3 kilos! I never felt hungry, it was all very manageable, and when the kilos start melting away, you're definitely motivated! I haven't regretted it for a second; I got my old body back, and I had been searching for that for years. Don't hesitate, just do it! If you have any questions, ask Katja, and she’ll help you along the way. I’m extremely happy that I did it and would recommend it to everyone!
Esther van Lune
Thanks to the program with Katja, I’ve finally started moving again. She gave me exactly the push I needed. After a long day of work, I often struggle with the question, "What am I going to eat today?" But now, I love getting delicious recipes every day
The first week took some getting used to—working out, working, cooking—it sometimes takes more time, but most of the meals are quick and easy to prepare, and they taste amazing! I’m already seeing results, which really motivates me. Katja is refreshingly direct, no-nonsense, and you definitely get your money’s worth with her.
Wiendelt Hooijer
I was never into working out or dieting, but I felt about 10 kg overweight. The Switch in 60 was exactly what I needed to feel fit, healthy, and strong again. In just 60 days, I achieved more than I ever expected, going from 95 kg to 85 kg. The customized meal plan and workouts were tailored to my goals and lifestyle—perfectly manageable even for a non-athlete like me!
Katja is an amazing coach, balancing warmth with honesty. Her positive encouragement and genuine enthusiasm about my progress were truly motivating. If you’re serious about your health and want a coach who’s 100% dedicated to helping you reach your goals, The Switch in 60 is the way to go. Just do it!
Lotte Schram
The Switch in 60 days is highly recommended. Amazing guidance from Katja: very approachable and quick to respond. Delicious recipes that even the kids enjoy! And fast results thanks to the great combination of exercise and nutrition. All my back pain has completely disappeared. Fantastic! I feel like a new person 🤩
Jeroen van Essen
I am eternally grateful to Katja for her help and guidance. Thanks to her, I feel fit and healthy again, and I am off all medications! Katja is a great coach who knows exactly how to motivate you correctly. Her approach is both determined and supportive, making me always feel at ease.
She gave me the confidence and tools I needed to achieve my goals. Katja is a wonderful person who encourages and guides you in an effective and pleasant way. I highly recommend her to anyone looking for a positive change in their life.
Manoek Los
Thanks to Katja, I have my figure back. I am eternally grateful to her. I was always the tall, thin one. I used to eat anything without gaining weight. That changed after I turned 45. Then came the Corona years. Katja helped me with her kind yet strict approach to making healthy choices again and turning things around. I lost 14 kilos in 60 days, and most importantly: fit and strong again.
Mette Boorsma
"I will definitely recommend the Switch in 60 days! You learn more about nutrition and certain macros in a dish. It is a sports program that changes your lifestyle even after the 60 days. Katja helps you by keeping good contact with you. She creates sports programs, and you eat according to smart schedules!"
Sophie de Man
Thanks to the switch, I lost 11.4 kilos, going from 59.7 kilos to 48.3 kilos! I never felt hungry, it was all very manageable, and when the kilos start melting away, you're definitely motivated! I haven't regretted it for a second; I got my old body back, and I had been searching for that for years. Don't hesitate, just do it! If you have any questions, ask Katja, and she’ll help you along the way. I’m extremely happy that I did it and would recommend it to everyone!
Esther van Lune
Thanks to the program with Katja, I’ve finally started moving again. She gave me exactly the push I needed. After a long day of work, I often struggle with the question, "What am I going to eat today?" But now, I love getting delicious recipes every day
The first week took some getting used to—working out, working, cooking—it sometimes takes more time, but most of the meals are quick and easy to prepare, and they taste amazing! I’m already seeing results, which really motivates me. Katja is refreshingly direct, no-nonsense, and you definitely get your money’s worth with her.
Wiendelt Hooijer
I was never into working out or dieting, but I felt about 10 kg overweight. The Switch in 60 was exactly what I needed to feel fit, healthy, and strong again. In just 60 days, I achieved more than I ever expected, going from 95 kg to 85 kg. The customized meal plan and workouts were tailored to my goals and lifestyle—perfectly manageable even for a non-athlete like me!
Katja is an amazing coach, balancing warmth with honesty. Her positive encouragement and genuine enthusiasm about my progress were truly motivating. If you’re serious about your health and want a coach who’s 100% dedicated to helping you reach your goals, The Switch in 60 is the way to go. Just do it!
Lotte Schram
The Switch in 60 days is highly recommended. Amazing guidance from Katja: very approachable and quick to respond. Delicious recipes that even the kids enjoy! And fast results thanks to the great combination of exercise and nutrition. All my back pain has completely disappeared. Fantastic! I feel like a new person 🤩
Jeroen van Essen
I am eternally grateful to Katja for her help and guidance. Thanks to her, I feel fit and healthy again, and I am off all medications! Katja is a great coach who knows exactly how to motivate you correctly. Her approach is both determined and supportive, making me always feel at ease.
She gave me the confidence and tools I needed to achieve my goals. Katja is a wonderful person who encourages and guides you in an effective and pleasant way. I highly recommend her to anyone looking for a positive change in their life.
Manoek Los
Thanks to Katja, I have my figure back. I am eternally grateful to her. I was always the tall, thin one. I used to eat anything without gaining weight. That changed after I turned 45. Then came the Corona years. Katja helped me with her kind yet strict approach to making healthy choices again and turning things around. I lost 14 kilos in 60 days, and most importantly: fit and strong again.
Mette Boorsma
"I will definitely recommend the Switch in 60 days! You learn more about nutrition and certain macros in a dish. It is a sports program that changes your lifestyle even after the 60 days. Katja helps you by keeping good contact with you. She creates sports programs, and you eat according to smart schedules!"
Sophie de Man
Thanks to the switch, I lost 11.4 kilos, going from 59.7 kilos to 48.3 kilos! I never felt hungry, it was all very manageable, and when the kilos start melting away, you're definitely motivated! I haven't regretted it for a second; I got my old body back, and I had been searching for that for years. Don't hesitate, just do it! If you have any questions, ask Katja, and she’ll help you along the way. I’m extremely happy that I did it and would recommend it to everyone!
Esther van Lune
Thanks to the program with Katja, I’ve finally started moving again. She gave me exactly the push I needed. After a long day of work, I often struggle with the question, "What am I going to eat today?" But now, I love getting delicious recipes every day
The first week took some getting used to—working out, working, cooking—it sometimes takes more time, but most of the meals are quick and easy to prepare, and they taste amazing! I’m already seeing results, which really motivates me. Katja is refreshingly direct, no-nonsense, and you definitely get your money’s worth with her.
Wiendelt Hooijer
I was never into working out or dieting, but I felt about 10 kg overweight. The Switch in 60 was exactly what I needed to feel fit, healthy, and strong again. In just 60 days, I achieved more than I ever expected, going from 95 kg to 85 kg. The customized meal plan and workouts were tailored to my goals and lifestyle—perfectly manageable even for a non-athlete like me!
Katja is an amazing coach, balancing warmth with honesty. Her positive encouragement and genuine enthusiasm about my progress were truly motivating. If you’re serious about your health and want a coach who’s 100% dedicated to helping you reach your goals, The Switch in 60 is the way to go. Just do it!
Lotte Schram
The Switch in 60 days is highly recommended. Amazing guidance from Katja: very approachable and quick to respond. Delicious recipes that even the kids enjoy! And fast results thanks to the great combination of exercise and nutrition. All my back pain has completely disappeared. Fantastic! I feel like a new person 🤩
Jeroen van Essen
I am eternally grateful to Katja for her help and guidance. Thanks to her, I feel fit and healthy again, and I am off all medications! Katja is a great coach who knows exactly how to motivate you correctly. Her approach is both determined and supportive, making me always feel at ease.
She gave me the confidence and tools I needed to achieve my goals. Katja is a wonderful person who encourages and guides you in an effective and pleasant way. I highly recommend her to anyone looking for a positive change in their life.
Manoek Los
Thanks to Katja, I have my figure back. I am eternally grateful to her. I was always the tall, thin one. I used to eat anything without gaining weight. That changed after I turned 45. Then came the Corona years. Katja helped me with her kind yet strict approach to making healthy choices again and turning things around. I lost 14 kilos in 60 days, and most importantly: fit and strong again.
Mette Boorsma
"I will definitely recommend the Switch in 60 days! You learn more about nutrition and certain macros in a dish. It is a sports program that changes your lifestyle even after the 60 days. Katja helps you by keeping good contact with you. She creates sports programs, and you eat according to smart schedules!"
Sophie de Man
Thanks to the switch, I lost 11.4 kilos, going from 59.7 kilos to 48.3 kilos! I never felt hungry, it was all very manageable, and when the kilos start melting away, you're definitely motivated! I haven't regretted it for a second; I got my old body back, and I had been searching for that for years. Don't hesitate, just do it! If you have any questions, ask Katja, and she’ll help you along the way. I’m extremely happy that I did it and would recommend it to everyone!
Esther van Lune
Thanks to the program with Katja, I’ve finally started moving again. She gave me exactly the push I needed. After a long day of work, I often struggle with the question, "What am I going to eat today?" But now, I love getting delicious recipes every day
The first week took some getting used to—working out, working, cooking—it sometimes takes more time, but most of the meals are quick and easy to prepare, and they taste amazing! I’m already seeing results, which really motivates me. Katja is refreshingly direct, no-nonsense, and you definitely get your money’s worth with her.
Wiendelt Hooijer
I was never into working out or dieting, but I felt about 10 kg overweight. The Switch in 60 was exactly what I needed to feel fit, healthy, and strong again. In just 60 days, I achieved more than I ever expected, going from 95 kg to 85 kg. The customized meal plan and workouts were tailored to my goals and lifestyle—perfectly manageable even for a non-athlete like me!
Katja is an amazing coach, balancing warmth with honesty. Her positive encouragement and genuine enthusiasm about my progress were truly motivating. If you’re serious about your health and want a coach who’s 100% dedicated to helping you reach your goals, The Switch in 60 is the way to go. Just do it!
Lotte Schram
The Switch in 60 days is highly recommended. Amazing guidance from Katja: very approachable and quick to respond. Delicious recipes that even the kids enjoy! And fast results thanks to the great combination of exercise and nutrition. All my back pain has completely disappeared. Fantastic! I feel like a new person 🤩
Jeroen van Essen
I am eternally grateful to Katja for her help and guidance. Thanks to her, I feel fit and healthy again, and I am off all medications! Katja is a great coach who knows exactly how to motivate you correctly. Her approach is both determined and supportive, making me always feel at ease.
She gave me the confidence and tools I needed to achieve my goals. Katja is a wonderful person who encourages and guides you in an effective and pleasant way. I highly recommend her to anyone looking for a positive change in their life.
Manoek Los
Thanks to Katja, I have my figure back. I am eternally grateful to her. I was always the tall, thin one. I used to eat anything without gaining weight. That changed after I turned 45. Then came the Corona years. Katja helped me with her kind yet strict approach to making healthy choices again and turning things around. I lost 14 kilos in 60 days, and most importantly: fit and strong again.
Mette Boorsma
"I will definitely recommend the Switch in 60 days! You learn more about nutrition and certain macros in a dish. It is a sports program that changes your lifestyle even after the 60 days. Katja helps you by keeping good contact with you. She creates sports programs, and you eat according to smart schedules!"
Sophie de Man
Thanks to the switch, I lost 11.4 kilos, going from 59.7 kilos to 48.3 kilos! I never felt hungry, it was all very manageable, and when the kilos start melting away, you're definitely motivated! I haven't regretted it for a second; I got my old body back, and I had been searching for that for years. Don't hesitate, just do it! If you have any questions, ask Katja, and she’ll help you along the way. I’m extremely happy that I did it and would recommend it to everyone!
Esther van Lune
Thanks to the program with Katja, I’ve finally started moving again. She gave me exactly the push I needed. After a long day of work, I often struggle with the question, "What am I going to eat today?" But now, I love getting delicious recipes every day
The first week took some getting used to—working out, working, cooking—it sometimes takes more time, but most of the meals are quick and easy to prepare, and they taste amazing! I’m already seeing results, which really motivates me. Katja is refreshingly direct, no-nonsense, and you definitely get your money’s worth with her.
Wiendelt Hooijer
I was never into working out or dieting, but I felt about 10 kg overweight. The Switch in 60 was exactly what I needed to feel fit, healthy, and strong again. In just 60 days, I achieved more than I ever expected, going from 95 kg to 85 kg. The customized meal plan and workouts were tailored to my goals and lifestyle—perfectly manageable even for a non-athlete like me!
Katja is an amazing coach, balancing warmth with honesty. Her positive encouragement and genuine enthusiasm about my progress were truly motivating. If you’re serious about your health and want a coach who’s 100% dedicated to helping you reach your goals, The Switch in 60 is the way to go. Just do it!
Lotte Schram
The Switch in 60 days is highly recommended. Amazing guidance from Katja: very approachable and quick to respond. Delicious recipes that even the kids enjoy! And fast results thanks to the great combination of exercise and nutrition. All my back pain has completely disappeared. Fantastic! I feel like a new person 🤩
Jeroen van Essen
I am eternally grateful to Katja for her help and guidance. Thanks to her, I feel fit and healthy again, and I am off all medications! Katja is a great coach who knows exactly how to motivate you correctly. Her approach is both determined and supportive, making me always feel at ease.
She gave me the confidence and tools I needed to achieve my goals. Katja is a wonderful person who encourages and guides you in an effective and pleasant way. I highly recommend her to anyone looking for a positive change in their life.
Manoek Los
Thanks to Katja, I have my figure back. I am eternally grateful to her. I was always the tall, thin one. I used to eat anything without gaining weight. That changed after I turned 45. Then came the Corona years. Katja helped me with her kind yet strict approach to making healthy choices again and turning things around. I lost 14 kilos in 60 days, and most importantly: fit and strong again.
Mette Boorsma
"I will definitely recommend the Switch in 60 days! You learn more about nutrition and certain macros in a dish. It is a sports program that changes your lifestyle even after the 60 days. Katja helps you by keeping good contact with you. She creates sports programs, and you eat according to smart schedules!"
Sophie de Man
Thanks to the switch, I lost 11.4 kilos, going from 59.7 kilos to 48.3 kilos! I never felt hungry, it was all very manageable, and when the kilos start melting away, you're definitely motivated! I haven't regretted it for a second; I got my old body back, and I had been searching for that for years. Don't hesitate, just do it! If you have any questions, ask Katja, and she’ll help you along the way. I’m extremely happy that I did it and would recommend it to everyone!
Esther van Lune
Thanks to the program with Katja, I’ve finally started moving again. She gave me exactly the push I needed. After a long day of work, I often struggle with the question, "What am I going to eat today?" But now, I love getting delicious recipes every day
The first week took some getting used to—working out, working, cooking—it sometimes takes more time, but most of the meals are quick and easy to prepare, and they taste amazing! I’m already seeing results, which really motivates me. Katja is refreshingly direct, no-nonsense, and you definitely get your money’s worth with her.
Wiendelt Hooijer
I was never into working out or dieting, but I felt about 10 kg overweight. The Switch in 60 was exactly what I needed to feel fit, healthy, and strong again. In just 60 days, I achieved more than I ever expected, going from 95 kg to 85 kg. The customized meal plan and workouts were tailored to my goals and lifestyle—perfectly manageable even for a non-athlete like me!
Katja is an amazing coach, balancing warmth with honesty. Her positive encouragement and genuine enthusiasm about my progress were truly motivating. If you’re serious about your health and want a coach who’s 100% dedicated to helping you reach your goals, The Switch in 60 is the way to go. Just do it!
Lotte Schram
The Switch in 60 days is highly recommended. Amazing guidance from Katja: very approachable and quick to respond. Delicious recipes that even the kids enjoy! And fast results thanks to the great combination of exercise and nutrition. All my back pain has completely disappeared. Fantastic! I feel like a new person 🤩